Transformation Expert & Coach
” I mean… if it was up to me…“
How many times have you told yourself that?
As if something or someone was in the driving seat of your life that wasn’t… you! EVERYTHING, absolutely everything that happens to you and everything you want, is directly related to you. And it starts with you.
A little close to the bone? Sorry… the truth is simple: YOU are the only one in charge of your life. I know, I know… it’s muuuuuch easier to “blame” it on someone else. But there is always, always something you can control.
If you’ve got to this page, you’ve probably felt that there is something you want to achieve. You know, unconsciously, that you want or need a change. Furthermore, you’ve realized something very valuable: you want to stop going through life with the (very fashionable) attitude of the victim.
Congratulations! You’ve just taken your first step!
What can I do for you? I will accompany you as you discover how to reach your goals and objectives in a way that you hadn’t previously considered. In other words, in a way that you hadn’t even dared to consider, because our heads are full of blocks, fears and limits. And worst of all: FEAR OF FAILURE.
Without magic! Without superpowers! I’ll help you look at your personal or professional life from a more courageous perspective.
Fear speaks a very convincing language. Insecurities whisper in your ear and you end up believing them without questioning them (or realizing you’re doing it!). Very often they prevent you from aiming at what you really want. As a result, you become paralyzed and don’t advance. You hide within your comfort zone, where you can’t make authentic decisions and let your situation decide itself for you.
Does any of this sound familiar?
Now, stop for a second. Imagine how your life would be if you were used to deciding what happens to you most of the time.
… What’s it like? How is it being here? Do you want to:
Increase your self-knowledge?
Have a constructive internal dialog?
Learn how to pay more attention to your intuition? Do you want to stop your ideas paralyzing you?
Learn to live in tandem with your emotions and make them your allies instead of being the drivers of you and your behavior? Feel like being a more authentic person?
Want to be more aware of your behavioral patterns and learn how to change the ones you don’t like?
Crave an increase in your self-esteem?
Need better wellbeing and balance?
Do you want to:
Recover more quickly from setbacks in your life?
Take decisions more efficiently?
Consolidate yourself and live more in line with your values?
Be more assertive?
Choose, and not act in response to, your fears or the excuses that your mind is an expert at creating?
Do you want to start to FEEL GOOD and stop procrastinating with happiness?
You’re in the perfect place.
I, like you, have been through all of the above. I’ve studied (and continue to train) and dedicated myself to practicing the techniques and tools that allow me to accompany you on your journey. I have learned that, depending on how we look at them, both our fears and what we perceive as “failures” are really essential for our development. They give you valuable information that allows you to become the best version of yourself.
Mistakes are only mis (s)-takes.
In this journey, at every moment, YOU are in control. You’re the protagonist of your own process. I’ll just be standing at your side, as a mirror. Thanks to the coaching and NPL, you’ll see how you’re behaving at the moment. You’ll discover what is obscuring your vision, stopping you from seeing what you want, and how you could act if you were more loyal to your objectives and dreams. And if you decided to take action.
How will we work? In a fun and efficient way, but most of all, in a way that is sustainable over time. Everything, absolutely everything, is in your hands. Nobody else’s. Not even mine. I’ll walk by your side and at your pace, until you get the results you want and rediscover what you’ve got inside; until you internalize a new way of working in the face of any kind of change – whatever your objective may be!
How long do individual coaching processes usually last?
Normally between 8 and 12 sessions, although every person is unique and so is every process.
My sessions (in Spanish, English, Italian or French) last one hour and are face-to-face if you are in Barcelona or by videoconference (Skype) or telephone.
I also offer six or ten-session deals.
Get in touch with me for more information on rates and conditions, and to organize a first meeting.
The first informative session (by telephone) is free!
[read more=”Read More” less=”Read Less”]I’ve accompanied women and men from a range of ages, with varied objectives and situations. For example: young people and even younger ones who wanted to find their potential and their place in the world; people pursuing their path or who wanted to redirect their career; and women and men who wanted to improve their relationships with their partner, family or at work. I’ve accompanied adoptive partners, or those who have been through assisted reproduction procedures, entrepreneurs, people who have just moved to a new city and more.
Whatever your objective: you’re a human being. And in that sense, we’re all identical.
Whatever your nationality, culture or language. We all work in very similar ways, even though our lives come from different experiences and tell unique, inimitable stories.
Why wait to take life by the horns?[/read]
Like family, education is one of the most important pillars of society. Education plants a seed in young people so they can understand who they are and what kind of adult they want to be.
You play a crucial role! I would love to contribute to the process of growth and discovery of their potential.
I offer assistance in projects, workshop groups, individual coaching plans, from teams directed at students and the community of ex-students. But also, for faculty and staff. Why? Because they are responsible for making sure that the path toward a conscious development is both fun and efficient.
Do you want to improve results and performance (which I’m sure everybody does)? This happens, necessarily, by working with the people who make up the teams of whatever organizational environment. No matter your sector or size.
It’s important to take a look at your… ERRORS. Yes, you read that correctly.
You’ve failed in the past. Maybe you do it all the time. No problem!
Success doesn’t mean never failing. In fact, and until convincing evidence to the contrary is provided, organizations are made up of people, and not by machines. That’s why it’s important to analyze how we look at our failures.
Whatever your “pain” or starting point. If you want to continue growing, it will be thanks to people who are proud to work with you. These will be ambassadors to help you find the best talent out there.
Do you want to become an organization made up of happy people who drive you to excellence?
You need to learn from your failures, focus on the improvement of your leadership skills and people management. And commit yourself to them… truly commit yourself.
I would be delighted to accompany you in the process that you want to undertake, through individual and group coaching sessions, personalized workshops and specific classes.
I am committed to making them fruitful, sustainable and enjoyable experiences.
Because your valuable time must be an investment, never a waste.